There is no scientific evidence that suggests that coconut oil kills sperm. However, some people believe that it can reduce the quality of sperm.
Coconut Oil And Sperm
Coconut oil is a popular choice for people seeking a natural and healthy alternative to conventional cooking oils. It is a sustainable choice due to its relatively low cost and the fact that it is readily available from most supermarkets. There are several health advantages to coconut oil, and it is likely that this has led to its increasing popularity. Coconut oil is often recommended for people seeking to boost their healthy fats intake, and this in turn can improve sperm health. Sperm is often lacking in nutrients and is considered a poor source of dietary fats. However, it is a good source of vitamin E and antioxidants, which are both beneficial to human health.
Coconut oil is a saturated fat, which is known to increase sperm motility (i.e. the ability of the sperm to move). While most people think of coconut oil as a cooking oil, it is also used in skincare products due to its nourishing and moisturising properties. Sperm are known to be especially sensitive to oils, and too much oil can cause their immobility (i.e. the inability of the sperm to move).
In a study of 18 men, researchers gave participants either coconut oil or sunflower seed oil and then checked for changes in sperm quality. They then found that the percentage of dead sperm decreased in the group that used coconut oil as opposed to the group that used sunflower seed oil. This suggests that coconut oil can help to reduce the amount of dead sperm within the human body. The men in the study also reported considerable improvements in their sex lives after using the coconut oil compared to when they had used the sunflower seed oil. This may be because coconut oil encourages the body to produce more testosterone, a hormone that is vital for men’s sexual health.
Another study conducted in Thailand found that men who used coconut oil daily had higher levels of antioxidants within their bodies than men who did not use coconut oil regularly. Antioxidants, like vitamin E, play an important role in protecting the human body from damage caused by free radicals. As we mentioned above, free radicals are unstable molecules that can lead to cell damage and premature aging. Using coconut oil or vitamins E and C together can help to reduce the amount of free radicals within the human body. What is more, studies have also shown that coconut oil can play an important role in the treatment of male hypogonadism (i.e. low testosterone levels), which in turn can improve sperm health.
Most people are not aware that their sperm count can decline as they age. This is one reason why men with low sperm counts are often misdiagnosed as having a sex drive problem. However, there are many conditions, such as diabetes, that can cause a low sperm count. It is also possible for men to inherit low sperm counts from their fathers, who may have had the condition as well. This is why it is necessary to do blood tests to determine the exact cause of a low sperm count in a given case. Sperm tests can also be used to determine any deficiencies in the number and/or quality of the cells, which in turn can improve the chances of conception.
What Are The Risks Of Using Coconut Oil For Sperm Health?
While there are many advantages to using coconut oil for sperm health, there are also some risks associated with doing so. One of the main risks is that coconut oil can cause the human body to become saturated with fats. Eating an abundant amount of coconut oil can eventually cause the body to become dependent on these fats for energy, leading to dangerous blood cholesterol levels and weight gain.
Another potential risk associated with using coconut oil for sperm health is that it can cause the reproductive organs to become obstructed. This can result in pain and difficulty in urination. For this reason, people with diabetes or those who are planning on having surgery should avoid using coconut oil as it can cause complications. It is always best to ask your doctor for advice when it comes to what supplements to take or whether or not to use certain foods or oils for specific health issues.